private dance guidance session
my most sought-after session — designed to change the way you move and perceive yourself — 1,5h full of deep Body Activation, Self Discovery and Confidence— awakening your body’s full potential and guiding you into your individual expression, power, and feminine fire. a unique and deep fusion of guided movement, technique, improv & choreography *100% adapted to your body, your dance level, and your personal desires.
embodiment. femininity. empowerment.
are you longing to explore dance and femininity in ways that go far beyond a regular class?
do you sense there is so much more potential in your body — whether you are just beginning or have danced for years — that only reveals itself in a safe, intimate space?
are you craving a place where you can slow down, open up, and be vulnerable — without pressure, comparison, or performance?
have you trained your body, yet feel that certain layers of expression, sensation, and confidence were never fully unlocked?
do you want to connect to your body with more presence, honesty, and depth — beyond technique alone?
if your past training or movement experience hasn’t allowed you to fully access your self-expression, or if you’re simply ready for the next layer of your movement journey, i’m here to guide you. towards feeling alive, deeply connected, and sensual — in your body, and in your dance.➠ this session is for you if you find it hard to open up in groups and want support in releasing inner blockages.
it’s for you if you long to feel freedom while moving and to feel good in your body.
it’s for you if you want to learn how to move more freely and sensually, with trust and presence.
it’s for you if you seek hands-on, personal feedback to access new levels and possibilities in your movement.
it’s ideal for dancers who feel blocked, insecure, or anxious about showing their full potential to the world.
what I offer
⋇ 90 min Private Dance Session
/ in-studio in Vienna or online via ZOOM
⋇ Focused work on your execution and movement quality.
⋇ My Signature Guided Movement exercises for Blockage Release & Deep Body Connection
⋇ Feminine Essence Awakening: Spine/hip/center/booty activation
⋇ Choreography & Emotional Delivery Work (for intermediate/advanced dancers)
⋇ Honest and intimate conversations about your inner blockages, fears and insecurities + tipps on how to release them — a safe setting to share your deepest feelings and thoughts.
⋇ A judgement-free dance floor without pressure ~ Try, explore, and repeat without shame in a safe space.
⋇ Videos for self-reflection (full Video-Recording in case of Online-session)
*Each session is uniquely adapted to your body, skills and level
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this is not just a dance class — it’s a deep exploration of your unique power, held in the most intimate and nurturing space. with my full focus on you, you’ll learn to move your body in new, empowering ways, whether you're an experienced dancer, someone returning to movement or fully at the beginning of this beautiful journey. this journey is for anyone who feels called to step into their power — dancers and non-dancers alike. my approach is nourishing, empowering, sensitive, and honest. let me guide you towards your fire, strength, and limitless potential.
single 90min in-studio 1:1 session
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a full-body, full-energy experience.
the most important investment in life is you. this session is my most intimate and powerful guidance — all eyes on you, while feeling completely safe, held, and seen.personalized support, technique, and deep embodiment — held in a private studio setting in vienna. ( 1060 Vienna )
studio rent of €40 is included in the price.
3x 90min IN-STUDIO 1:1 session package
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a deepening journey where each session builds on the last — unlocking more of the powerful woman you are. — allowing more time to truly integrate, refine, and express.
*includes studio rent of 120€ for all three sessions.
online 90min 1:1 session (via zoom)
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a powerful and personal session from wherever you are. we move, explore, and refine together — live over zoom. perfect for ongoing support, creative expansion, or returning to your body.
What I give you is what I would have needed, and what has helped me to transform, to arrive in my own body, sensuality and movement.
“ My Private Dance Session with Sophie was unbelievable. I can't put into words what happened inside of me during our Session - I've never felt better and more alive in my body. “
SOPHIE
PROFESSIONAL DANCER
SENSUAL EMBODIMENT COACH
i began my dance journey at a young age, training under the royal academy of dance at the york studio jane gardner.
over the years, i’ve explored a wide range of styles and trained with world-renowned dancers in london, los angeles, amsterdam, and copenhagen.
today, my work blends years of professional dance experience with tools developed through working 1:1 with hundreds of women — alongside my own personal journey of overcoming, softening, and reclaiming power.
i guide women into their most empowered, feminine, and sensual selves.
i’ve worked with thousands of women across the world, creating powerful, soul-rooted spaces to move, soften, and awaken.
somewhere between power and softness, precision and freedom — that’s where my classes live.
divinity is deeply rooted in my sensitivities and lived experience in the dance world.
i believe dance training can feel just as nourishing as spiritual practice; a nurturing space where you receive quality training and the freedom to explore, express, and grow.
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My sessions are nothing you’ve experienced before. They are all uniquely adapted to your body, skills and level. ➠ This is not just a dance class, but a deep exploration of your unique power as a dancer, in the most intimate and nurturing setting you can find. i know from experience that regular dance classes don’t always provide the safety we need. and even when they do, it can still be difficult to fully open up and access your highest potential. some of my biggest shifts happened through working one-on-one with passionate, sensitive mentors — people who truly saw me and met me with presence and care.
this is the space i now offer you.
a space to grow into a higher version of yourself as a dancer and as a woman, owning your skills, your beauty.
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my in-studio sessions take place in the heart of vienna at beat1060, millergasse 42–44, 1060 wien.
if you choose an online session, you’ll receive a zoom link after completing your booking.
you can select your preferred date when filling out the booking form. if the studio is not available on that day, you’ll be invited to share a few alternative dates so we can find a time that works for both of us.